WALT; so today we had a task to do the plank.
guess what i done it for 46 seconds impressive right
Monday, August 30, 2021
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Hello, Jade well done on 46 seconds on plank.
ReplyDeleteYEEES! Awesome Jade! That's not an easy exercise. What other 'active' things have you been doing over lockdown? We've been on lots of walks and runs around our neighbourhood. I hope your ok in your bubble :)
ReplyDeletecool
ReplyDeleteHi Jade, wow you have a lot of strength to hold a plank for that long! I wonder if you time will be the longest time in Ruru! :)
ReplyDeleteHave a great day, Miss Ferguson!
Hi Jade
ReplyDeleteThis is really impressive, I find planking hard! I do know it is a really good exercise to do. I have one question for you: What muscles does planking use? I wonder if you did planking every day you would be able to hold it for longer. Have a great day.
Mrs T
hi Mrs Tabak I think I know the answer to your question the answer is your legs and arms but mostly your arms
DeleteHave a great day
Jade
hi jade
ReplyDeletewow 46 seconds that's impressive that's a really hard exercises
good job keep it up